7 Pregnancy-Safe Sleep Aids For Rest In Every Trimester
You can expect sleepless nights to come along with a newborn — the crying, the fussiness, the waking to feed — but what about before the baby comes? Insomnia is a common pregnancy symptom, exacerbated by aches, heartburn, and the more frequent urge to pee. Up to 80% of pregnant people report some sort of insomnia at some time during pregnancy.
While it might be good practice for having an infant around, sleeplessness can cause complications. Gestational diabetes, longer labor, preeclampsia (...
While it might be good practice for having an infant around, sleeplessness can cause complications. Gestational diabetes, longer labor, preeclampsia (...